Health expert has revealed how Avocado, Water Melon and Banana can strengthen relationship and enhance healthy living.
This is contained in a recent research carried out by a Natural Herbal expert in Philippines.
It contains Bromelain. It contains potassium, magnesium as well as other vitamins.
Bananas not only serve as food for nutrition, they also help improve the production of hormones, increase energy level and help spice up desire.
They contain Vitamin B6 which helps in the production of red blood cells, dopamine and serotonin. Click here for full details.
I use to hear about this growing up but never for once took the claim serious until few years ago. Although this fruit is low in calorie, it contains a significant amount of phyto-nutrients.
It contains citrulline, lycopene and beta-carotene Citrulline is converted to Arginine, an amino acid that increases citric oxide levels in the body. Click here for full details.
- Avocado:
Avocados contain lots of potassium which increases blood flow.
The avocado tree is sometimes called the Testicle Tree because of the fruit’s shape when compared to the human testicles and it growing in pairs.
Avocados also support healthy cardiovascular system and help in the regulation of blood sugar; thus they are safe to consume.
Avocados are high in folic acid which would help increase count in men. For women, it would help prevent birth defects.
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