The Federal Ministry of Health and Social Welfare has released a cautionary advisory urging Nigerians to limit their salt intake, following controversial advice from Pastor Chris Oyakhilome of Christ Embassy.
Recall that in a widely circulated video that has sparked debate across social media platforms, Oyakhilome suggested that Africans have been misled into avoiding salt to push them toward sodium-based pharmaceuticals.
He encouraged his congregation to consume more salt, insisting it isn’t harmful.
“They told you not to take salt so that you can buy their drugs—drugs that contain sodium,” Oyakhilome said to a full church audience. “Salt is not your enemy.”
Reacting to the video, the health ministry stressed the dangers of excessive salt consumption and warned against disregarding medically approved dietary advice.
In a statement signed by Alaba Balogun, Deputy Director of Information and Public Relations, the ministry reaffirmed that while religious leaders play a valuable societal role, spreading unverified health claims can endanger lives.
“Although sodium is essential for nerve and muscle function, too much salt can cause high blood pressure, stroke, heart failure, and kidney problems,” the statement read.
Citing World Health Organisation (WHO) guidelines, Balogun noted that adults should not consume more than 5 grams of salt per day—approximately one teaspoon.
The ministry urged Nigerians to consult medical professionals for health-related advice and ignore suggestions not supported by science.